The Lotus Lounge
Welcome to The Lotus Lounge Podcast — your weekly sanctuary for metaphysical insight, grounded spirituality, and soulful conversations. Join Uma every week for inspiring teachings, practical wisdom, and uplifting energy to help you live a more aligned and awakened life.
AVAILABLE ON: Spotify, Apple Podcasts, YouTube, Buzzsprout, iHeart Radio, and all major podcast platforms.
Weekly Series on The Lotus Lounge Podcast:
✨ Mondays — Uma’s Lotus Lounge
Start your week with positive vibes, spiritual clarity, and intentional living. Uma shares metaphysical insights, energy themes, weekly horoscopes, and intuitive guidance to help you move through the week with purpose and peace.
✨ Wednesdays — Wellness Wednesday Chats
Join Uma and a featured guest for heart-centered conversations on emotional, mental, physical, and spiritual wellbeing. Explore new ideas, practical tools, healing modalities, and emerging trends in wellness and conscious living.
About Uma
Uma Alexandra Beepat is the CEO and Owner of The Lotus and The Light Metaphysical Center in Northern Virginia. She offers soul alignment coaching, psychic and intuitive assessments, and teaches a wide range of spiritual and metaphysical development classes.
She is the Amazon Best-Selling Author of Chronicles of a Spirit Walker and author of The Awakened Life. Uma is also a TikTok livestreamer and a widely respected teacher, healer, and spiritual mentor.
Learn more about Uma’s classes, services, and appearances:
www.thelotusandthelight.com
Connect with Uma
TikTok: @umabee111
YouTube: @thelotusandthelight
Instagram: @thelotusandthelight | @umabee1111
Facebook Group: facebook.com/groups/thelotusandthelight
The Lotus Lounge
Shadow Gratitude: Thanking the Things That Hurt
Uma’s Lotus Lounge – Shadow Gratitude: Thanking the Things That Hurt
Live at 5 PM EST
Streaming on MeetMe + YouTube (@thelotusandthelight)
This Thanksgiving week, we’re going deeper than the usual “be grateful” conversation.
Tonight’s episode of Uma’s Lotus Lounge explores Shadow Gratitude — the art of giving thanks for the experiences that challenged us, changed us, and shaped us into who we are today.
Pain, loss, heartbreak, disappointment…
These aren’t things we normally feel grateful for — but they are the very experiences that strengthen our spirit, clarify our purpose, and unlock our resilience.
✨ In This Episode:
• Opening affirmation for emotional grounding
• This week’s astrology & horoscopes
• Positive news to uplift your heart
• Main Talk: Shadow Gratitude — Thanking the Things That Hurt
• November Tarotscopes
• Mini readings for 1K gifts
Join me for a transformative hour of healing, reflection, and higher understanding as we honor the lessons hidden inside life’s hardest moments.
Grab your tea, light your candle, and let’s step into gratitude on a deeper level together.
Learn More about Uma and her work:
www.linktr.ee/thelotusandthelight
