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The Lotus Lounge
Join Uma in the Lotus Lounge every week for a spiritual dose of metaphysical positive vibes!
SUBSCRIBE to the Lotus Lounge Podcast on Spotify, Apple Podcast, Youtube, Buzzsprout, iHeart Radio and other podcast platforms!
Shows on the Lotus Lounge Podcast:
1) Mondays- Uma's Lotus Lounge
Uma's Lotus Lounge is a weekly positive vibes show to set your energy and intention for the week. Learn something new in metaphysical news and get your weekly horoscopes and readings by Uma and Dannea!
2) Tuesdays/Thursdays- The Daily Pause
Join Uma live for The Daily Pause — your spiritual check-in. We dive in daily on Tuesdays and Thursdays to the energies that are surrounding us: numerology insights, astrology transits, horoscopes for all signs, and a reading for the collective. We’ll also reflect spiritually on a topic of spiritual and current events. Let’s pause together, heal together, and move forward with heart. 🌸
2) Wednesday-Wellness Wednesday Chats
Join Uma and a special guest to talk about the latest news, ideas and practices for your mental, emotional, physical and spiritual health.
About Uma:
Uma Alexandra Beepat is the CEO and Owner of The Lotus and The Light Metaphysical Center. Uma provides services in soul alignment coaching, psychic and intuitive assessments and teaches classes in spiritual, metaphysical and self development.
Uma is the Amazon Best Selling Author of Chronicles of a Spirit Walker and author of The Awakened Life. Uma is a Meetme Top Badge and TikTok LiveStreamer To learn more about Uma and her classes/services, visit www.thelotusandthelight.com
Stay in Touch!
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TikTok: @umabee111
Youtube: www.youtube.com/thelotusandthelight
IG: @thelotusandthelight and @umabee1111
The Lotus Lounge
Everyday Wellness: Building Consistency Through Self-Care with Dannea Walters
🌿✨ Wellness Wednesday – Season 4, Episode 2 ✨🌿
In this episode of Wellness Wednesday on The Lotus Lounge Podcast, I’m joined by Dannea Walters of H.E.R.E with Dannea — Healing Energy Rebalancing Everything.
Dannea is a DoTerra Wellness Advocate, Reiki Master Teacher, intuitive card reader, and massage therapist. Her mission is to remind people who they are, why they are here, and that they are loved. She believes healing comes when we release stress, return to balance, and let love flow through us until it overflows into every part of our being.
✨ In this episode, we’ll explore:
Why consistency is key to creating lasting wellness
The role of prayer, meditation, and gratitude in daily life
How aromatherapy with DoTerra essential oils can support body and mind
Simple ways to incorporate stretching and yoga into your routine
One ritual you can start today to bring more peace and balance
Join us for an uplifting conversation about building consistency in self-care and finding healing through everyday practices. 💜
Learn More about Uma and her work:
www.linktr.ee/thelotusandthelight
