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The Lotus Lounge
Join Uma in the Lotus Lounge every week for a spiritual dose of metaphysical positive vibes!
SUBSCRIBE to the Lotus Lounge Podcast on Spotify, Apple Podcast, Youtube, Buzzsprout, iHeart Radio and other podcast platforms!
Shows on the Lotus Lounge Podcast:
1) Mondays- Uma's Lotus Lounge
Uma's Lotus Lounge is a weekly positive vibes show to set your energy and intention for the week. Learn something new in metaphysical news and get your weekly horoscopes and readings by Uma and Dannea!
2) Tuesdays/Thursdays- The Daily Pause
Join Uma live for The Daily Pause — your spiritual check-in. We dive in daily on Tuesdays and Thursdays to the energies that are surrounding us: numerology insights, astrology transits, horoscopes for all signs, and a reading for the collective. We’ll also reflect spiritually on a topic of spiritual and current events. Let’s pause together, heal together, and move forward with heart. 🌸
2) Wednesday-Wellness Wednesday Chats
Join Uma and a special guest to talk about the latest news, ideas and practices for your mental, emotional, physical and spiritual health.
About Uma:
Uma Alexandra Beepat is the CEO and Owner of The Lotus and The Light Metaphysical Center. Uma provides services in soul alignment coaching, psychic and intuitive assessments and teaches classes in spiritual, metaphysical and self development.
Uma is the Amazon Best Selling Author of Chronicles of a Spirit Walker and author of The Awakened Life. Uma is a Meetme Top Badge and TikTok LiveStreamer To learn more about Uma and her classes/services, visit www.thelotusandthelight.com
Stay in Touch!
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TikTok: @umabee111
Youtube: www.youtube.com/thelotusandthelight
IG: @thelotusandthelight and @umabee1111
The Lotus Lounge
Wellness Wednesday: Community over Comparison with Sara McGuire
🌿✨ Wellness Wednesday on The Lotus Lounge Podcast ✨🌿
Every Wednesday, I bring you inspiring conversations with thought leaders, healers, and everyday changemakers who are passionate about mental health, holistic wellness, and living life with intention. Wellness Wednesday is your midweek reset — a space to learn, grow, and find the tools you need to support your journey.
🎙️ Today’s Guest: I’m honored to welcome Sara McGuire Margalus, speaker, consultant, and founder of Sara McGuire Consulting. Sara helps individuals and organizations unlock their potential through intentional goal-setting and personal growth strategies. With a passion for creating spaces where people feel seen, supported, and empowered, Sara brings warmth, insight, and real-life experience to every conversation.
✨ Today’s Topic: “Community Over Comparison” from her forthcoming book Never Live the Same Year Twice.
This conversation is about more than avoiding comparison — it’s about surrounding yourself with the right people. Some people will not align with your goals and your mental health, while others will. It’s up to you to recognize who those people are and to gravitate toward the supportive ones who genuinely want to see you succeed in every aspect of life. Your mental health depends on it.
Join us as we explore how community, connection, and conscious choices can help you live with more purpose and create lasting change.
đź’Ś Connect with Sara McGuire Margalus:
đź”— LinkedIn: www.linkedin.com/in/saramargalus
📸 Instagram: www.instagram.com/saramcguireconsulting
📧 Email: saramcguireconsulting@gmail.com
Learn More about Uma and her work:
www.linktr.ee/thelotusandthelight
